SPRI | Nutrition For Healthy Hair: Guide To Understanding And Proper Practice (2020 EN)

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  1. Kanka

    Kanka Well-Known Member Loyal User

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    Author: Ralph M. Trüeb
    Full Title: Nutrition For Healthy Hair: Guide To Understanding And Proper Practice
    Publisher: Springer; 1st ed. 2020 edition (December 24, 2020)
    Year: 2020
    ISBN-13: 9783030599201 (978-3-030-59920-1), 9783030599195 (978-3-030-59919-5)
    ISBN-10: 3030599205, 3030599191
    Pages: 309
    Language: English
    Genre: Medicine: Dermatology
    File type: PDF (True)
    Quality: 10/10
    Price: 149.79 €


    The quantity and quality of the hair are closely related to the nutritional state of an individual. And yet, there is hardly another field with so much prejudice, misconception, and debate as diet and health, let alone hair health. Pharmacy aisles and Internet drugstores are full of nutritional supplements promising full, thick, luscious hair for prices that range from suspiciously cheap to dishearteningly exorbitant. Since there lies an important commercial interest in the nutritional value of various nutritional supplements, a central question that arises is whether increasing the content of an already adequate diet with nutrients may further promote hair growth and quality. This book aims at distinguishing facts from fiction, and at providing a sound scientific basis for nutrition-based strategies for healthy hair, at the same time acknowledging the problems and limitations of our current understanding and practice.

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