Author: Allison G. Harvey, Daniel J. Buysse Full Title: Treating Sleep Problems: A Transdiagnostic Approach Publisher: The Guilford Press; 1 edition (October 13, 2017) Year: 2018 ISBN-13: 9781462531950 (978-1-4625-3195-0), 9781462531967 (978-1-4625-3196-7) ISBN-10: 1462531954, 1462531962 Pages: 192 Language: English Genre: Medicine: Psychiatry File type: PDF (True, but nonnative Cover) Quality: 9/10 Price: $75.00 This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. ------------- Our members see more. Join us!
